by Genista Easy ab workouts are something that everyone dreams of but think are impossible to find. There are three easy ab workouts that when done properly can aid in developing the abdominal muscles and burning fat from the abdominal region. The first exercise in an easy abdominal workout is the side crunch. This exercise targets the oblique muscles or sides and is incredible at toning the stomach muscles. Lie down on your back with the knees bent. The legs should be placed to one side of you. The upper body should remain straight while the lower body is twisted to the side. Put your hands beside the head with the elbows back, crunch a little as you push the lower portion of the back to the ground. Now lift the shoulders and head while squeezing the side at the waist before returning the shoulders and head to the floor. Do this for ten repetitions, then switch sides and do ten more. The second of the easy ab workouts is the lower ab crunch. You will need to lie down on your back for
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