The Use Of Calcium And Nitric Oxide Supplements

Very essential in maintaining a vital health of the body, calcium is one of those natural elements that are needed by the human body as a daily requirement. The average requirement for a man and woman aged between 19 and 50 is about 1000 mg per day, and even higher is the requirement for those above 50 yrs, who require at least 1200 mg per day. The body consumes calcium supplements for its basic functions like growth and development, maintaining the heart pace, secretion of hormones and enzymes, muscle contraction etc. when calcium supplements intake is less, the body absorbs the needed amount of calcium fro its bone reserve, which causes fragile and weak bone and teeth. This is the prime reason why osteopenia and osteoporosis is found as people grow older. The calcium level slowly depletes as years pass by. Pregnancy is one of those conditions when calcium supplement is a must. Not only does it maintain the calcium requirement, since the fetus also absorbs for its growth, calcium als
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