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Monday, September 21, 2015

Best Couples Workouts


by dotpolka Getting in shape can be a difficult task even at the best of times. But, if your partner doesn t support you or isn t into making healthy lifestyle choices it can be even harder. If however you and your partner are both motivated to get moving and work off a few pounds or just get a little harder, then you are certainly in luck as below is a list of some of the best workouts to do as a couple. These ideas will not only strengthen your bods but also your bonds. Tennis: There is simply no better couple workout than a game of tennis. You can choose to play either one on one or as a couple against another team. In the first case, you ll be running a lot and will certainly be up for a good workout challenge. In the second instance, you ll have time to work as a team which can improve your relationship overall. If you are new to the game, taking some lessons together can also be a great experience. You ll watch each other grow as players and you can practice together outside the
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