Love Handle Workouts

by Genista Are you tired of having to wear baggy shirts to cover up your love handles? Then some simple love handle workouts are what you need. If you have ever tried to get rid of love handles then you know how stubborn they can be to shift. You can spend all day running on a treadmill and doing sit-ups, and still they won t budge. The problem is that most regular exercise techniques do not work on the area in question, instead they tend to focus on the look of your abs and flat stomach. Believe it or not, underneath your love handles, there are muscles (somewhere:)). These muscles are called obliques. By doing some love handle workouts that focus on these muscles you can tone them up and transform how you look. In order for you to benefit from love handle workouts, you need to be both doing the right exercises AND eating properly. Your love handles are just excess fat that can be shed by a combination of healthier eating and burning more calories. Once you are eating a healthy diet
http://gettingyourabsinshape.com/love-handle-workouts/