Medifast Protein Shake Review

by JeepersMedia I get a lot of questions about the Medifast shakes.  This is probably because they are the most popular food item of the over 70 choices.  Many people assume that this diet has you consuming only shakes or liquids, but this isn t the case.  Rather than argue this though, I ll concede that I understand why this option is so popular, which I ll discuss in the following article. The High Protein Content Of The Medifast Shakes: I believe that what makes this option so unique (other than the taste) is the company s ability to take typical diet fair and make it taste decent while being very low in calories, sugars, and carbohydrates while maintaining a very high protein content.  For example, most all of the shake options are under 100 calories, are under 13 carbs, have less 8 grams of sugars and have at least 11 grams of protein. This ratio (which exists in all of the Medifast meals ) helps to put your body in a fat burning mode known as ketosis.  This is where you w
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